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Mount Everest

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MOUNT EVEREST

NEPAL

DURATION
49 Days / 48 Nights
DIFFICULTY LEVEL
Very Hard
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Mount Everest is the world's tallest mountain, located in the Himalayas on the border between Nepal and Tibet (China). It stands at 8,848.86 meters (29,031.7 feet) above sea level. Climbing Mount Everest is a significant achievement and a daunting challenge due to its extreme altitude, harsh weather conditions, and the need for technical climbing skills. It has a rich history of exploration and is a symbol of human endurance and determination in the world of mountaineering.

ITINERARY & SCHEDULE

DAY 1: Arrival in Kathmandu Airport and transfer to Hotel (1350m).
DAY 2: Rest and preparation day &  briefing
DAY 3: Fly from Kathmandu to Lukla (2840m) and trek to Phakding (4hrs)
DAY 4: Trek from Phakding to Namche Bazaar (3440m approx 7hrs walk)
DAY 5: Acclimatization day. Wake up early in the morning at 5 o’clock. You may walk to Everest view Hotel and visit to Hilary museum and Sherpa museum
DAY 6: Trek from Namche Bazaar to Tyangboche (3860m approx 5 hrs walk)
DAY 7: Trek from Tyangboche to Pheriche / Dingboche (4250m 5 hrs walk)
DAY 8: Trek from Pheriche / Dingboche to Lobuche (5018m, 4hrs walk)
DAY 9: Lobuche rest day for acclimatization
DAY 10: Trek from Lobuche to Gorakshep (5170m, 3 hrs walk) and rest
DAY 11: Trek from Gorakshep to Everest Base camp (5200m)- 03 hours
DAY 12-45: Climbing period ( period for summit) 
DAY 46: Preparation to  fly to Lukla
DAY 47: Fly from Lukla to Kathmandu and transfer to hotel
DAY 48: Free day in Kathmandu
DAY 49: Final departure

End of trip

EQUIPMENT AND TECHNICAL GEAR

  1. Backpack; 35-45 litre alpine climbing pack
  2. Duffle bag for carry by the horse
  3. Thermal top
  4. Thermal bottom
  5. Summit suit / down suit
  6. Fleece Jacket (recommended not more than 250g weight)
  7. Waterproof jacket
  8. Waterproof outer pants
  9. Trekking Pants
  10. Trekking/ Glacier Shirt
  11. Finger / Liner gloves
  12. Mountaineering gloves (waterproof)
  13. Fleece finger gloves /windstopper
  14. Technical boots (triple layer)
  15. Trekking shoes
  16. Socks – minimum 5 pairs – synthetic/wool blend sock
  17. Woollen hat/fleece hat
  18. Scarf or Bandanna or Buff (for sun protection) (recommended)
  19. Down Sleeping Bag (sleeping bag comfort rating -30c) and another sleeping bag for basecamp (rating -15c)
  20. Foam Matt /inflatable matt
  21. Helmet
  22. Glacier Glasses (sunglasses)

High quality 100% UV, 100% IR, minimum 80% light reduction.

Side shields are optional but size shape of lens should offer maximum protection from bright on snow

  1. Snow Goggles (optional)
  2. Water Bottle (1 litres) wide mouth nelgene (1 compulsory) extra will be good.
  3. Headlamp + Spare Batteries
  4. Trekking Poles
  5. Sun cream
  6. Baseball hat or sun hat (recommended)
  7. Lip balm
  8. Plate, cup & spork
  9. Pee bottle (optional)

Technical gear (depend on snow condition during the climb)

  1. Sit harness
  2. Open gate/locking carabineer 2pcs
  3. 1 meter sling
  4. Crampon
  5. Ice axe

GRADING AND FITNESS REQUIREMENT

Trek grading: Very hard and technical mountain. Climbing experience is important with minimum highest peak climb of 7000m.

Fitness: Good fitness is essential. Good technical skills. Familiar with rock climbing and repelling.  You should be able to hike for up to a week without undue difficulty, carrying a backpack weighing between 10-15kg in undulating mountain terrain with an elevation between 3000 – 5000 meter.

Go for your dream!

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