Description
ALPINE MOUNTAINEERING INTRODUCTION COURSE
This course is a basic introduction to alpine trekking & climbing designed for those who have dreams to do trekking at alpine environment. Trekking normally an easy walk on rocky terrain but to trek up to a mountain summit needs some basic knowledge of climbing and technical skills for you to make a success happen. Safety is the most important element in trekking. To trek up to the mountain and return home safely is vital. Thus, the alpine mountaineering introduction course will help you to understand best safety standard practice in trekking and climbing. Each trekkers also need to understand the risk and danger in high altitude such as acute mountain sickness, cold injuries, avalanches etc and how to manage these hazard.
This course is designed to steer your way towards safe and successful climbing practices for the high-altitude mountain. You don’t need to have climbed before – all you need is the desire to improve yourself by learning new skills.
Who should join this course?
Anyone who planning to trek above 2500meter. Best for Everest Basecamp & Annapurna Basecamp trekkers, or those who wish to go further to 5000 to 6000 meter. You really need some skills and knowledge before going for an adventure.
2024 Course date
1 day training in Cyberjaya:
3 February 2024
Course content & skills covered
|
·Introduction to alpine trekking |
·Mountain sickness & cold injuries | ·Fixed rope climbing & short roping |
| ·Equipment & clothing on different elevation | .Ascending & descending on snow slopes | · Weather analysis, avalanche
danger |
| ·Different climbing techniques | · Hazard & Danger in high altitude |
Training system |
Itinerary
| 8.00 am | Registration in Rekascape Cyberjaya
|
| 8.30 am | Introduction to Alpine Climbing, understanding different mountain terrain, managing mountain sickness, cold injuries and all climbing terminology
|
| 10.00 am | Tea break
|
| 10.30 am | Understanding climbing techniques, weather analysis, mountain hazards
|
| 12.45 pm | Lunch & Rest
|
| 1.45 pm | Training system, equipment & clothing. Ascending & descending snow slopes practice |
| 5.00 pm | Certificates Presentation
End of session. |
Equipment and technical gear
- Comfortable sports attire
- Hiking shoes
- Climbing helmet*
- Sit harness*
- Locking carabiner (2pcs)*
- 1 meter sling rope*
- Rock climbing shoes*
- Note book & pen
*available for rental
Insurance
We strongly recommend that you take Medical Card and Takaful to protect yourself in the event of injury or mishap prior to or during the course
Grading and fitness requirement
Easy. No need former experience
Fees and inclusions
Alpine Mountaineering Introduction Course RM250
Inclusions:
- Group equipment
- Lunch and tea breaks
- Certificate
- Goodies
Prices are subject to change without prior notice.
Notes:
- All payments should be made to the following account:
Bank name: Malayan Banking Berhad
Account number: 551548619114
Account name: ZERO TO 8000 VENTURE
- All wire transfer fees are to be borne by you.
- Zeroto8000 shall ensure that appropriate security measures are in place to protect your personal data.
Contact
0167157912
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